Okay, so yesterday I said it was day 4 and technically I guess it was but the first 2 days were gorging days. Yes, you read that right. A protocol that includes gorging. You're saying SIGN ME UP, right? =)
Well, it wasn't near as much fun as one would expect. Honestly it was disgusting. I came off a weekend away where I ate nothing but steak and Tex Mex. That part was quite yummy. So I returned on Monday to my 2 days of gorging. Tuesday and Wednesday. Those days I ate Taco Bell, Wendy's, the greasiest thing I could find from our local pub and a whole pint (in one sitting!) of my favorite ice cream. It started out YUM but half way through I was forcing myself to get it down. That's a lot of double chocolate chip.
So after 2 days of total gorge, I jumped in with 2 feet and today is technically day 3 (not counting 2 gorge days) and I'm down 3 pounds! Ah yea! I'm pretty psyched about 3 pounds in 2 days since it took me 2 years to shed 6 pounds at the gym. If you are interested in this protocol let me know and I'll message you privately. I've already heard from a few blog friends so stop by and say hi!