Good news to report! More loss. I really can't believe it and wouldn't if it wasn't happening to me. I had resigned myself to a certain body type (Boo genetics!!!) but there really are ways to transform and sculpt the body. The great thing is all the work I've put in over the past 2 years at the gym is paying off. There really are muscles under there and they might even be visible one of these days. I still have 14 full days on this regimen so we'll see where it takes me. I've heard that the weight loss slows a lot after day 7. Average weight loss in the first 7 days is 8-10 pounds. After that it's 1/4-1/2 pound per day. I think I began my slowing process around day 5 which got kind of discouraging.
I'm so curious to see what my body will do from here. How low can I go? I guess I'll find out because I have to stay on the protocol for 21 full days! We're in for a long ride blog world.